For practical purposes, harm reduction is any action, technique, or preparation
that reduces the harm one might experience. In our every day lives, we assume
certain risks when we perform tasks or even when we’re having fun. And for each
of these activities, there are already things we do to reduce those risks, thus
reducing any potential harm. For example: commuting. When we get into a car to
drive or ride to work or school, we buckle a seat belt. Another example is sports.
Football players wear pads and helmets, and a less obvious example might be
joint braces or wraps worn for support.
These methods weren’t always in practice. The first cars didn’t even have
seatbelts, and when they were installed they weren’t mandatory right away. If
you search for pictures of early football players, there wasn’t a shoulder pad in
sight! That’s because over time, experience tells us there is a better, safer way to
participate in these activities! Thus, the invention of harm reduction techniques.
The same is true for harm reduction for drug use. People have been using drugs
for all of history. With advancements in medicine and technology, methods for
using them have also evolved. And now, we have realized there is a safer way to
use. This is not enabling. This is understanding and acknowledging that people will
use drugs whether they are safe or not, and that it is safer and healthier for
people who use drugs and for society, to practice harm reduction.
SAHMSA (Substance Abuse and Mental Health Services Administration) has
outlined the pillars of harm reduction as follows: 1)Harm Reduction is guided by
people who use drugs (PWUD) and with lived experience of drug use 2) Embraces
the inherent value of all people 3) Commits to deep community engagement and
community building 4) Promotes equity, rights, and reparative social justice 5)
Offers lowest barrier access and non-coercive support 6) Focuses on any positive
change, as defined by the individual.
Understanding these pillars brings the realization that we are all in this together.
No amount of legislature or enforcement of existing laws will make drugs
disappear. It is not responsible to ignore the public health and safety indication of
this anymore. Instead of viewing things through the archaic scope of prohibition,
we must understand that people with substance use disorder are in an impossible
scenario. They are experiencing an addiction to substances that are both illegal
and unsafe to use. By definition, addiction is a behavior that you cannot stop or
control despite facing negative consequences. We cannot expect to stop drug use
with punishment. That has historically proven to be not only ineffective, but
antagonistic.
So, by embracing harm reduction, the new gold standard of recovery, not only will
we reduce the public health and safety risks of drug use, but we will also reduce
the shame and stigma around it, thus encouraging people to seek help before
they reach chaotic and destructive use, ultimately saving more lives!
For more information, or if you have any questions, please see SAHMSA’s
framework for harm reduction here: www.samhsa.gov/find-help/harm-
reduction/framework
Sarah Jumper
Harm Reduction Chair
The Trust Partnership
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